Aug 31, 2020
This week's guest is the spunky, sassy, and beautiful Vaughn Pierro. Vaughn is based in Georgia and is a woman on a mission to help support women in their healing journeys through the practices of breath and energy work. If you look on her website and social media feeds you'll immediately see the magic that she creates...
Aug 19, 2020
We all need connection. These times that we are living in are beyond comprehension and are leaving so many feeling alone, depressed, anxious, immersed in grief, and isolated in their experiences. More than ever we need those safe spaces where we can be authentic, vulnerable, and unabashedly ourselves. Today’s podcast...
Aug 10, 2020
Today’s guest, the brilliant Amy
Hamilton, and I grew up together from 5th grade all through high
school in Cincinnati, Ohio. We have reconnected through the lovely
world of social media. She is a psychic, medium, and medical
intuitive whom was literally born with this incredible gift to
offer the world.
Amy and I...
Aug 3, 2020
Eating mindfully, managing anxiety, and staying connected to ourselves can be elusive during these wild times. Our guest today, Sarah Thacker, offers tremendous insight, wisdom, and expertise in the realm of bringing mindfulness into our nourishment and working with habitual patterns of thinking and operating so as to...