Feb 23, 2021

This week's guest is Nicholas Whitaker, an incredible man with whom I feel blessed to have connected. Nicholas is a Google executive, a coach, a longtime meditator, and a partner creating ripples in all arenas of his life. His vast impact is felt through educating, guiding, and supporting men to come into themselves...

Feb 16, 2021

This week’s guest is Heather Bair, someone I have been blessed to know for many years in various capacities. Heather and I met while I was leading a retreat at Shambhala Mountain Center and I was immediately drawn to their warmth, sensitivity, and deep connection to themself and the natural world.

ABOUT OUR GUEST:...

Feb 9, 2021

Embodiment has become an overused term in the world of wellness, movement, yoga, women's work, and even men's work. When we live a life of embodiment, we are choosing to live from a place of authenticity and acceptance. Life becomes our platform for growth and empowerment.  

No matter what has unfolded in our lives,...

Feb 2, 2021

This week's guest is a very special man and true champion and advocate for women, David Gaines. David joins us from my hometown of Cincinnati. We were connected last year through a mutual friend around the International Women’s Day event that David was organizing.

David has been called a "bonus woman" throughout his...