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Oct 5, 2022

Trusting who we are and our unique process of life is an empowering and growth enhancing way of living. Yet, so many find themselves disconnected from that truth, turning outward for approval or validation, and comparing oneself to those around them. This short and sweet episode is a deep dive into these rocky waters,...


Aug 3, 2022

My guest this month is Brandon Zirulnikoff, a 23-year old survivor. Brandon has an incredible story to share about his journey through years of depression and suicidal tendencies, into a true awakening to his true self and the essence of pure Universal Love.

He is a light in this world and it is my deepest honor to hear...


Jul 6, 2022

My guest this month is Casey Stevens, a Licensed Psychotherapist, Master Certified Consciousness Coach and a Certified Clinical Hypnotherapist based out of Seattle, Washington. 
 
Casey and I crossed paths in the wild world of social media and I was immediately drawn to her grounded and authentic presence, her aligned...


Jun 1, 2022

My guest this month is Hedvika Ticha, a yoga teacher and embodiment facilitator from Berlin, Germany. She is the founder of UNDO YOGA and is passionate about helping people slow down and drop into their truest selves. 

We dive into a beautiful conversation about undoing mainstream yoga, the benefits and magic of a...


May 4, 2022

This month’s guest is Charissa Sims: a healer, author, spiritual life coach, mom, teacher, and corporate consultant. Charissa shares, with great vulnerability, her journey through cancer and healing herself naturally. It is a profound and inspiring journey to hear and feel. We also dive into the realm of energy...