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Oct 5, 2022

Trusting who we are and our unique process of life is an empowering and growth enhancing way of living. Yet, so many find themselves disconnected from that truth, turning outward for approval or validation, and comparing oneself to those around them. This short and sweet episode is a deep dive into these rocky waters, providing opportunity to self-reflect and tools to create new pathways around truly trusting one's uniquely beautiful and divinely timed process of life. 

PLEASE NOTE: Embodied and Awake will be on a short recording hiatus but will return early 2023 with more juicy and inspiring episodes!!


alison rothmanAlison Rothman MA CYT, is a Body-Centered Holistic Empowerment Coach and Transformational Group Facilitator with 25+ years of study and experiences in somatic healing arts and therapy, yoga and meditation, authentic embodiment, and holistic healing. Through her extensive studies, practices, and experiences she provides clients and students with the ability to tap into their innate inner resource and release debilitating life patterns in order to access their truth, power, and reclaim their body, mind, heart, and soul connection. In addition to her one-on-one work she facilitates retreats, runs women’s groups, writes, speaks, and is the host of the podcast "Embodied and Awake." She lives in beautiful Boulder, Colorado with her 13-year old son, Kai, and partner, Michael. 

Alison is currently accepting 1:1 clients and runs monthly drop-in, in-person women's circles (IN POWER WOMEN'S CIRCLES) as well as a virtual Women's Circle and Coaching Program (THE ACCEPTANCE CIRCLE — re-launching this Fall; join from anywhere!).

Follow Alison on Instagram and Facebook, and learn more about her work on her website.