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Apr 5, 2021

Bridging the gap between men and women feels as though it is a mission of mine. Having conversations that are not necessarily comfortable about the wounding and dysfunction that so often shows up in intimate and romantic relationships is a topic that needs to be spoken about. 

Today’s episode is a...


Feb 23, 2021

This week's guest is Nicholas Whitaker, an incredible man with whom I feel blessed to have connected. Nicholas is a Google executive, a coach, a longtime meditator, and a partner creating ripples in all arenas of his life. His vast impact is felt through educating, guiding, and supporting men to come into themselves...


Feb 16, 2021

This week’s guest is Heather Bair, someone I have been blessed to know for many years in various capacities. Heather and I met while I was leading a retreat at Shambhala Mountain Center and I was immediately drawn to their warmth, sensitivity, and deep connection to themself and the natural world.

ABOUT OUR GUEST:...


Jan 13, 2021

We're starting off 2021 with a new twist to the podcast and our first adult male guest, Jeff James Howard! Jeff is a psychotherapist, mentor, guide and true advocate for men to do their work both as individuals and in the group setting.

My conversation with Jeff is a beautiful beginning to many more in this vein, and I...