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May 3, 2023

My guest this month is Maggie Gentry, founder of Own Your Why, a woman on a mission to humanize the wild world of marketing for entrepreneurs.  She is a thought partner to her clients and works to craft sustainable marketing plans that honor their work and elevate their message.
 
This conversation was refreshing and...


Apr 5, 2023

After a short hiatus, I am thrilled to resume Embodied and Awake with a wonderful first guest: Stacey Lynn, a yoga and meditation teacher originally from New York, who relocated to the Boulder area in the height of COVID times. 
 
Stacey shares a powerful story of dying from cardiac arrest while with her son and his...


Oct 5, 2022

Trusting who we are and our unique process of life is an empowering and growth enhancing way of living. Yet, so many find themselves disconnected from that truth, turning outward for approval or validation, and comparing oneself to those around them. This short and sweet episode is a deep dive into these rocky waters,...


Aug 3, 2022

My guest this month is Brandon Zirulnikoff, a 23-year old survivor. Brandon has an incredible story to share about his journey through years of depression and suicidal tendencies, into a true awakening to his true self and the essence of pure Universal Love.

He is a light in this world and it is my deepest honor to hear...


Jul 6, 2022

My guest this month is Casey Stevens, a Licensed Psychotherapist, Master Certified Consciousness Coach and a Certified Clinical Hypnotherapist based out of Seattle, Washington. 
 
Casey and I crossed paths in the wild world of social media and I was immediately drawn to her grounded and authentic presence, her aligned...